the so sports foundation

Giving back is essential. It’s who we are as a foundation. Sow means planting seeds; thanking those who led us by paving the way for those who follow us. We show our gratitude by paying it forward. We have several charitable efforts to impact players, teams, and communities. The more we give, the more we can grow. Join us by donating finances, time, skill, equipment or by simply sharing our mission.  


We bring field hockey to you fast. free. fun.

“Pop Up & Play” clinics are uniquely designed, open house style events. This means you can pop in whenever- 2 minutes, 20 minutes, 2 hours, no problem! Stay for as long or as little as you want. Each participant receives a stick and ball which have a special surprise to continue the fun at home. We host new clinics every month all over Hampton Roads! Want to see us in your neighborhood, school, or community group? Let us know!



Donated Sticks
Clinics Hosted
$ 0
Camp Donations

Our programs


Field hockey can be costly, so we keep costs low. We partner with colleges and brands to increase affordability. Give back by donating your equipment. Simply gather your gear and contact us to coordinate a pick-up.


camp scholarships

1. Follow us on Instagram

2. Fill out the entry form

3. Follow all guidelines 

We believe that finances should never hinder success. Each year we help athletes attend elite camps. Players receive top tier instruction, gain new friends, and get scouted for collegiate teams. We host this contest annually. 

Contact us

Want to start a program? Want to donate gear? Need gear? Need something else? Let us know how we can help.


Release of Liability

Please complete this release and liability waiver for yourself or your athlete before participating.

Photo Release

Please complete this photo release waiver before participating. Please know that your photo may be used for promotional materials.